Star as the base of every farm
A unit's star level decides a big part of its stats, which decides how fast you clear waves. Star your main units early and keep them ahead of your stage.
The official description lists starring and upgrading units as a foundation the whole loop stands on. When your carry's star level is behind your stage, every farm you run is slower than it should be — more time per clear, fewer gems and gold per hour, and a stall that echoes through everything else.